Empower. Transform. Thrive.
Sagebrush Coaching and Counseling Services, PLLC
Professional Coaching, Counseling, & Yoga services dedicated to guiding individuals to overcome life’s challenges and begin creating a life they love.
About Me
Sagebrush Coaching and Counseling Services, PLLC was established in the year 2000 with a mission to serve clients facing a variety of life’s challenges, including but not limited to, major life transitions; stress, anxiety, overwhelm, depression; grief; burnout; and divorce/relationship recovery. With over 25 years of experience in counseling, 10 years in coaching, and 5 years as a Registered Yoga Teacher, I weave CBT, Mindfulness, and Yoga Psychology together in a way that creates powerful opportunities for client growth and transformation.
My Services
At Sagebrush Coaching and Counseling Services, PLLC, I offer a range of services designed to empower our clients and positively transform their lives.
Professional Coaching and Counseling Services
I provide personalized coaching and counseling services, guiding individuals to create overall Life Fitness and Emotional Balance, letting go of what is no longer serving them .
Yoga
Therapy
I offer Yoga Therapy as a unique approach to mental and physical wellness, integrating traditional counseling techniques with the physical and mindfulness aspects of yoga.
What Sets Me Apart
At Sagebrush Coaching and Counseling Services, PLLC, I take pride in my unique approach to coaching and counseling. Here’s what sets me apart:
Cognitive Behavioral Therapy
I utilize Cognitive Behavioral Therapy, a proven technique that helps clients understand the thoughts and feelings that influence behaviors. This approach is effective for a wide range of disorders and life challenges.
Mindfulness
My services incorporate mindfulness, a practice that involves focusing your mind on the present. This can help reduce stress and emotional distress, improve focus, and contribute to improved mental well-being and goal attainment.
Yoga Psychology
I integrate Yoga Psychology into my counseling and coaching services. This unique blend of yoga and psychology helps clients connect their mind and body, promoting inner tranquility and overall wellness.
Flexible Communication
I understand that every client is unique, which is why I offer flexible communication methods. Whether you prefer email, phone, or video sessions, I can accommodate your needs.
Let’s Connect
I’m here to help you navigate life’s challenges and start creating a life you love.
Phone: 406-939-5573
Email: sagebrushccs@yahoo.com
Business Hours: Variable; By Appointment
Reach out to me today to start your journey towards transformation and growth.
